Thursday, November 6, 2014

Advocare 24 Day Challenge Meal Plan: Max Phase

 24 Day Challenge Meal Plan: Week 2

So my husband and I decided to hop on the 24 Day Challenge train!!! We are ready to start eating better than we ever have before.

Why would I want to do this, you ask??

  •  Are You Tired?
  • Need More Energy?
  • Need To Lose Some Weight?( Class Reunion Coming Up???)
  • Just Want To Eat and Feel Better?
Did you answer YES to any?? Then why not try it? What do you have to lose?

Our reason: We want to be able to be here for our grandchildren and hopefully our great grandchildren. We want to be able to run and play with them without being worn out and tired.


Here's what in the 24 Day Challenge Box.


The first 10 days you are doing a cleanse(gentle and uneventful). Here's what it consist of:
  • 1 box Herbal Cleanse
  • 1 bottle OmegaPlex
  • 1 Spark Energy Drink
On days 11-24 you will be on the Max Phase. The Max Phase consist of the following:
  • 1 box Meal Replacement Shake
  • 1 box MNS 3
  •  1 box of Spark
I will also be taking Catalyst, CarbEase and ThermoPlus in the Max Phase for extra inches and pounds to be lost :) These are all extras and can be added on if you want.

We started Monday, October 27 and I'm super excited for the meal plan I have made. I will give all my lunches and dinners as the shakes are my breakfasts. So let's get to that!!

Day 11
Lunch: Ham and Green Peppers
Dinner: Baked Omelets

Day 12
Lunch: Honey Lime Tilapia and Asparagus
Dinner: Chicken Kabobs

Day 13
Lunch: Burrito Bowl
Dinner: Steak Rolls

Day 14
Lunch: Creamy Black Bean Chicken Soup
Dinner: Grilled Salmon with Avocado Salsa


Day 15
Lunch: Hamburger and Fresh Veggies
Dinner: Chicken and Cucumber Noodles

Day 16
Lunch: Tilapia and Broccoli


Dinner: Chicken Stir Fry

Day 17
Lunch: Chicken Stir Fry
Dinner:Salmon Patties and Fresh Veggies

Day 18
Lunch: Baked Omelets
Dinner: Chicken on Greens

Day 19
Lunch: Tilapia and Green Beans
Dinner: Honey Mustard Wings and Cucumber

Day 20
Lunch: Cilantro Lime Tuna
Dinner: Beef and Cabbage

Day 21
Lunch: Beef and Cabbage
Dinner: Mushroom Honey Dijon Chicken

Day 22
Lunch: Tilapia and Carrots
Dinner: Steak, Green Pepper, Onion, Garlic Stir Fry

Day 23
Lunch: Salmon and Green Beans
Dinner: Herb Chicken Legs and Cucumber

Day 24
Lunch: Salmon Loaf
Dinner: Chicken Burgers and Fresh Veggies

 Well there is week 2 of our 24 day challenge menu!! Want to start in on the journey?? Go here and order your 24 Day Challenge. Want the extras also? Here they are: Catalyst, Carb Ease and ThermoPlus.

Read about end of my cleanse here


What do you all think of my menu???

Advocare 24 Day Challenge: Day 11

https://www.advocare.com/14104486/Store/24Wizard/Landing.aspx

 DAY 1 of Max Phase

WOOHOO!!!
Cleanse phase is over!!! 
I feel AMAZING!!!!
(Sorry I just can't help myself I have to scream it from the roof tops.)

I no longer feel bloated and my stomach looks flatter. I got to eat actual food which is a blessing cause I LOVE FOOD!!! I didn't have to eat salads every day or anything like that. It really is about eating clean and watching your portions. You don't need to eat every carb you see. Even though sometimes I wish we could without consequences. :)

I lost 2.5 inches and 3.5 lbs in the first 10 days!!!

Week 1 Meal Plan

Week 2 Meal Plan

I never knew that Advocare existed, until about a couple months ago and of course I was a little skeptical of if it really worked. You see all these products on TV, online and on store shelves. Honestly, how do you know which to pick? The awesome thing about Advocare is we are tested for all banned substances by a company called Informed-Choice. You can look at one of the products called Catalyst (my favorite product) here and see the batch number, when it expires and when it was tested. Advocare wants the safest and most effective products around. 

With all that being said, I am so glad I was introduced to Advocare. It will forever change my whole family’s life for the better!! Everyone wants what’s best for themselves and their families. Honestly, what do you have to lose by giving it a try? Some weight, inches? What do you gain? I’m going to say lots of energy and eating better. Advocare is all about making you, a better you. 

Now that the cleanse phase is over, I now start the Max Phase which is going to give me the best tools to achieve my next weight-management goal.  I am wanting to get under 200!! I know I can do it!!

Want to start your own Advocare journey? Start with the 24 Day Challenge and jump start your journey!!